An In-Depth Examination of Vitamins and Their Role in Bodily Function
2024-06-12
783 ViewsMeeting the daily recommended intake of vitamins and minerals through diet alone can be challenging, prompting many people to use supplements. In fact, 58% of adults take a multivitamin, and about 75% of Americans use dietary supplements. However, it’s important to be aware of the risk of vitamin overdose.Continue Reading